"I already have the book" You Staying Young 12 NAB Hours
Product Description
You have the book. We email you the test materials. Simply, read the book and complete the test answer key provided. Fax or email us your answer key for scoring. You must score 70% or better. Your certificate with NAB Approved Credit Hours will be sent within 24 hours.
12 NAB Credit Hours
In their newest in the You series, physicians Oz and Roizen and a supporting cast of contributors explain why the body ages and how readers can become anatomical puppeteers; mastering their genes, bad habits, environmental pollution and stress while igniting the body's ability to stay fit, strong and healthy. According to the authors, avoiding such major causes of death as cancer and heart disease increases life expectancy by only just under a decade.
Aging isn't a decline of our systems. It's actually very purposeful. The very systems and biological processes that age us are actually designed to help us when we're a little bit younger. So whats our role as part of the aging population? To learn how those systems work, so we can reprogram them to work the way they did when we were younger.
Objectives: 1. Examine memory loss and age related memory problems. 2. Understand how to decrease the risk for age related heart disease. 3. Describe the biology of stress: how it works, why it’s important to combat, and how stem cells are weakened by it. 4. Learn how to manage, handle, and redirect stress. 5. List ways that bacteria and viruses can affect the aging body. 6. Discuss methods of boosting your immune system and the importance of the vagus nerve. 7. Understand the structural changes that occur in the lungs and respiratory system as we age. 8. Understand diabetes and how it affects the body if poorly mamaged. 9. List the range of digestive issues, and learn to slow down the aging process just by the food you eat. 10. Examine ways to keep bones strong to prevent falls and fractures.
12 NAB Credit Hours
In their newest in the You series, physicians Oz and Roizen and a supporting cast of contributors explain why the body ages and how readers can become anatomical puppeteers; mastering their genes, bad habits, environmental pollution and stress while igniting the body's ability to stay fit, strong and healthy. According to the authors, avoiding such major causes of death as cancer and heart disease increases life expectancy by only just under a decade.
Aging isn't a decline of our systems. It's actually very purposeful. The very systems and biological processes that age us are actually designed to help us when we're a little bit younger. So whats our role as part of the aging population? To learn how those systems work, so we can reprogram them to work the way they did when we were younger.
Objectives: 1. Examine memory loss and age related memory problems. 2. Understand how to decrease the risk for age related heart disease. 3. Describe the biology of stress: how it works, why it’s important to combat, and how stem cells are weakened by it. 4. Learn how to manage, handle, and redirect stress. 5. List ways that bacteria and viruses can affect the aging body. 6. Discuss methods of boosting your immune system and the importance of the vagus nerve. 7. Understand the structural changes that occur in the lungs and respiratory system as we age. 8. Understand diabetes and how it affects the body if poorly mamaged. 9. List the range of digestive issues, and learn to slow down the aging process just by the food you eat. 10. Examine ways to keep bones strong to prevent falls and fractures.
